Mango and Coconut Smoothie. A great tropical fruit smoothie for tiki party or luau.

Tiki Foods: How to make a Mango and Coconut Smoothie. 

This is another excellent tropical fruit smoothie for a summer tiki party or luau.

OVERVIEW

Healthy and tastes great.

A great way to cool off this summer.

The mango and coconut balance each other

well in this tropical fruit smoothie.

A great drink at the tiki bar for people who 

don't drink alcohol, or who are underage.

We also drink this tropical smoothie in the 

mornings at our tiki bar.

A great way to start the day.

INGREDIENTS

• 2 Cups Coconut Milk

• 2 Ripe Mangos

• 1 Tsp White Sugar

• 5 Cracked Ice Cubes

• Garnish with coconut flakes.

INSTRUCTIONS

1. Cut skin off mangos, pit and chop into chunks.

2. Place all ingredients for the smoothie into blender.

3. Blend until creamy.

4. Garnish with coconut fakes.

5. Drink right away!

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Tiki foods presents: A tropical smoothie recipe using coconut.

Tropical Soup Recipe: Tropical Coconut Black Bean Soup. For Tiki Party or Luau.

Tiki Foods and Luau Party Foods: Coconut Black Bean Soup Recipe

A fast and yummy soup with the spirit of the tropics. 

INGREDIENTS:

• 1 Can Mexican black beans (spiced)
• 1 Can Coconut milk
• 1 pack Frozen green peas
• 2 cups Chicken stock (water will work)
• 1 tlsp Fresh lime juice

In a saucepan, combine the black beans, coconut milk, peas and stock.

Bring to a boil, then simmer on low heat for 12 minutes. 

Put in a blender and blend until smooth. 

Return to the pan and stir in the lime juice.

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